Causes and Solution to Ovarian Cysts: Ovarian cysts are small fluid-filled sacs that develop in a woman’s ovaries. Ovarian cysts affect women of all ages. The vast majority of ovarian cysts are considered functional (or physiologic). This means they occur normally and are not part of a disease process. Most ovarian cysts are benign, meaning they are not cancerous, and many disappear on their own in a matter of weeks without treatment. Ovarian cysts occur most often during a woman’s childbearing years.
To understand ovarian cyst we should understand the function of the ovaries and how these cysts may form.
Women normally have two ovaries each ovary is about the size of a walnut, and one ovary is located on each side of the uterus. Ovaries store and release eggs, these eggs are enclosed in a sac called a follicle. An egg grows inside the ovary until estrogen (a hormone), signals the uterus to prepare itself for the egg. In turn, the lining of the uterus begins to thicken and prepare for implantation of a fertilized egg. If a follicle fails to rupture and release the egg, the fluid remains and can form a cyst in the ovary. This usually affects one of the ovaries. Small cysts (smaller than one-half inch) may be present in a normal ovary while follicles are being formed.
The most common types of ovarian cysts are the following: Causes and Solution to Ovarian Cysts
– Follicular cyst:
This type of simple cyst can form when ovulation does not occur or when a mature follicle involutes (collapses on itself). A follicular cyst usually forms at the time of ovulation and can grow to about 2.3 inches in diameter. The rupture of this type of cyst can create sharp severe pain on the side of the ovary on which the cyst appears. This sharp pain (sometimes called mittelschmerz) occurs in the middle of the menstrual cycle, during ovulation. About one-fourth of women with this type of cyst experience pain. Usually, these cysts produce no symptoms and disappear by themselves within a few months.
– Corpus luteum cyst:
This type of functional ovarian cyst occurs after an egg has been released from a follicle. After this happens, the follicle becomes what is known as a corpus luteum. If a pregnancy doesn’t occur, the corpus luteum usually breaks down and disappears. It may, however, fill with fluid or blood and persist on the ovary. Usually, this cyst is found on only one side and produces no symptoms.
– Hemorrhagic cyst:
This type of functional cyst occurs when bleeding occurs within a cyst. Symptoms such as abdominal pain on one side of the body may be present with this type of cyst.
– Dermoid cyst:
It is an abnormal cyst that usually affects younger women and may grow to 6 inches in diameter. A dermoid cyst can contain other types of growths of body tissues such as fat and occasionally bone, hair, and cartilage.
The ultrasound image of this cyst type can vary because of the spectrum of contents, but a CT scan and magnetic resonance imaging (MRI) can show the presence of fat and dense calcifications.
These cysts can become inflamed. They can also twist around (a condition known as ovarian torsion), compromising their blood supply and causing severe abdominal pain.
– Endometriomas or endometrioid cysts:
Part of the condition known as endometriosis, this type of cyst is formed when endometrial tissue (the lining tissue of the uterus) is present on the ovaries. It affects women during the reproductive years and may cause chronic pelvic pain associated with menstruation. Women with endometriosis may have problems with fertility. Endometrioid cysts, often filled with dark, reddish-brown blood, may range in size from 0.75-8 inches.
Ovarian Cysts Causes
– History of previous ovarian cysts
– Irregular menstrual cycles
– Increased upper body fat distribution
– Early menstruation (11 years or younger)
– Hypothyroidism or hormonal imbalance
Ovarian Cysts Symptoms
Usually ovarian cysts do not produce symptoms and are found during a routine physical exam or are seen by chance on an ultrasound performed for other reasons. However, the following symptoms may be present:
– Lower abdominal or pelvic pain, which may start and stop and may be severe, sudden, and sharp
– Irregular menstrual periods
– Feeling of lower abdominal or pelvic pressure or fullness
– Long-term pelvic pain during menstrual period that may also be felt in the lower back
– Pelvic pain after strenuous exercise or sexual intercourse
– Pain or pressure with urination or bowel movements
– Nausea and vomiting
– Vaginal pain or spotty bleeding from the vagina
– Exercise is a necessary component of dealing with the symptoms of cyst
– Choose a balanced, healthy diet that doesn’t include foods with a high glycemic index, like bread, pasta, rice, refined sugars, potatoes and corn. Avoid artificial sweeteners which can raise insulin levels.
– Avoid stimulants like caffeine, alcohol and tobacco.
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