18.5-24.9 you have healthy weight.
25.0-29.9 you are overweight.
30-39.9 you are obese
40 and above you are morbidly obese.
Lose Weight and Burn 15kg of Fat in 15 Days Using FLP F15
After you have gotten your BMI you need to understand who this weight management program is for. Kindly refrain from this if;
- You have type 1 diabetes and you are on insulin.
- Or a type 2 diabetes and you are on medicine.
- Maybe you are epileptic.
- If you are pregnant/breastfeeding.
- You have serious kidney disease.
- Or you have stayed less than 6 weeks after admission in hospital and on doctor’s advice.
You can do this program if;
- You have managed your type 2 diabetes with diet and your doctor gives the go ahead.
- You are okay health wise with no history of diabetic, kidney or epileptic conditions.
- You are not pregnant/breastfeeding.
F.I.T.15 – Lose Weight and Burn 15kg of Fat in 15 Days Using FLP F15
Lose Weight and Burn 15kg of Fat in 15 Days Using FLP F15 : The F.I.T. 15 pack comes with all the Forever products you need to start living your healthier lifestyle. It includes Aloe Gel, High Protein Bars, Forever Lite Ultra Shakes, and three supplements, Forever Therm, Forever Fiber and Forever Garcinia Plus. The pack comes with a booklet to guide you through a 30 day schedule with hints tips and advice on how to get the best out of the program. With incorporating two meals a day with the products in the pack Forever F.I.T.15 is designed to help teach you how to make your weight loss sustainable so you can conquer your health goals long after you complete the program.
Everyone has cravings. Whilst its important to eat healthy and stick to your daily calories and nutrition, denying yourself the foods you crave entirely can do you more harm than good. The program recommends using a calorie counting app such as My Fitness Pal to keep track of your intake. I’ve been using this app for a few years now and it really brings home to you how much you are eating.
The supplements in the pack are designed to work synergistically by targeting the three variables science has identified that lead to effective weight management when used in conjunction with a healthy diet and exercise program.
Forever Garcinia Plus
This supplement contains powerful ingredients that can assist in curbing cravings and hunger, thereby helping to limit the number of calories you consume. A friend of mine found when she was taking Garcinia Plus her craving for chocolate completely disappeared.
Forever Therm provides well researched botanical extracts and nutrients that are proven to increase thermogenesis and boost your metabolism to help you burn more calories.
Forever Lean (Sold Separately)
The ingredients in Forever Lean have been shown to bond to fat in the digestive tract and help to reduce fat absorption in the body when taken before a meal.
After Completing the FIT 15 Program
On completing the 24 day Forever F.I.T. 15 program if you have reached your goals and you are satisfied with your weight fantastic! You can return to a normal healthy diet and use the supplements, which can all be bought individually, to help you maintain your ideal weight.
If you are not quite there yet and have not reached your goals the F.I.T. program is designed to to work over and over until you have reached the results you deserve. Some of us have further to travel than others. You can return to the start of the programme and do the Clean 9 Cleanse again at this stage, or just repeat F.I.T 15 until you reach your goal.