How To Last Long In Bed For Nigeria Men: Though it may seem hopeless, there are several effective ways to curb premature ejaculation
Knowing you’re not alone can be comforting, but unfortunately it isn’t going to change the reality of how it can affect your agenda in the bedroom. If you want to start lasting longer in bed, then you’re going to need to do something about it. This is far easier said than done.
One of the reasons Premature Ejaculation is so maddening is that it can feel like you have no control over it. The harder you try to prevent it, the worse it seems to get. Yes, you may be able to last a few seconds longer in bed by thinking about your fantasy baseball team, but who wants to be thinking about baseball statistics during sex? Are there any substantive solutions?
IS THERE A SOLUTION FOR PREMATURE EJACULATION?
Thankfully, the answer is YES. Despite how hopeless your situation may feel, there are indeed plenty of smart, sensible, and healthy ways to curb, if not cure, your premature ejaculation and last even longer in bed.
HERE ARE SOME OF THE THINGS YOU CAN DO TO FIND SOLUTION TO PREMATURE EJACULATION
- Work it out
There’s scientific proof that kegels can help men make sex last longer. As Men’s Health UK reported: “A 2005 study found that 75 percent of men improved erectile function after doing kegels. In another study, Italian researchers found that 61 percent of men were cured of premature ejaculation through rehabilitation of the pelvic floor muscles.”
According to Queen, it’s best to test out the technique on your own before bringing it into the bedroom. “Edging is all about that old maxim ‘Know thyself,’ and the best way to start learning is during masturbation when you can really focus on the physical and sexual changes that lead up to climax,” she says. And it’s not just your partner that stands to benefit. Some men claim that edging can actually lead to superior orgasms. They say patience is a virtue. If that’s true, then maybe an orgasm after edging is nature’s way of patting you on the back.
3. The Squeeze
If you can feel your orgasm coming on, stop and squeeze right below the head of your penis. Apply firm pressure with your thumb and forefinger and focus the pressure on the urethra, or the tube running along the underside of the penis, advises Ian Kerner, Ph.D., a sex therapist and author of She Comes First.
How To Last Long In Bed For Nigeria Men
The squeeze technique can help you last longer in bed by pushing blood out of the penis and momentarily decreasing sexual tension, which represses the ejaculatory response, Kerner says.
“This is another type of biofeedback, similar to edging.” says Dr. Walsh.
Multi Maca improves the sexual function in men with erectile dysfunction. The Spanish Conquistadors called it the “sex herb of the Incas.” Today it is known as “Peruvian Ginseng”. Modern studies suggest that Maca promote libido, sexual potency and energy. It is thought to help with erectile dysfunction, increasing the flow of blood to the genital area as well.
Maca is an excellent supplement for anyone wanting to increase his or her sexual arousal, improve performance, and overall health.
The Maca Will not only help you against premature ejaculation.
It will also help you to thicken your sperm and increase its quality once you start taking this natural blend of nutrient that has been working for centuries.
The Maca is actually a very highly edible root which is a member of the radish family.
Using the Maca has been known to increase the libido both in men and women to an insane height that would leave your wife wanting to have more of you.
It has also been known for its superb natural energy and sexual potency as you take this daily in your health.
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- No more SEXUAL WEAKNESS even if you are old.
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